“Beauty is an expression of health…What most people don’t realize about beauty is that it is about being and feeling healthy.”
What is it?
How was the experience?
With the Keratine supplements, I’m not accustomed to taking dry clear pills so getting use to the pills was a little rocky. I had to either take it while eating (which I am pretty sure you are supposed to take it on an empty stomach) or a full mouth of water so it didn’t feel like it got stuck in my throat (I wonder if this has something to do with being dehydrated or not…) regardless I don’t think it is the fault of the pill as they are average size maybe I’m just a whimp when it comes to pill taking haha. On the plus side I didn’t taste anything at all while ingesting them so that was very pleasant. For some strange reason I expected a gross taste like… fish oils… yuck! But the fact that these had absolutely no taste made taking them that much easier and I could take them with anything. My hair feels stronger and I’ve seen a significant decline in fallout. I always wondered how people had such shiny pretty hair and now I feel like my own hair is that much better. I did not realize how many nutrients my skin and hair wasn’t getting and I’m so glad to have had this experience. I’ll be sure to feed my body more of what it needs.
With both I took only two per day because I think four is a bit excessive.
These photos were not taken specifically for this post so the makeup and looks differ however I did not have any foundation on in either photo. You can not see in the first photo but I had many lines on my forehead which were also reduced.